Registered Nurse, Core Exercise Specialist,
200hr Registered Yoga Teacher

Divine mission: To offer an all encompassing warm, nurturing experience for women while supporting the body and mind through a thoughtful and holistic approach.

I am passionate about creating a cared for environment for women from pre conception to post partum, even if your most recent birth was 20+ years ago. I will help you connect to your core - your roots- to establish a grounded balance physically and emotionally to flourish as mama, partner, sister, daughter. Women must offer and give so much of their energy and deserve energy to be poured into them. I aim to support you in establishing replenishing, and restoring your strength.